Coracobrachialis : Standing. Flex shoulder. Apply pressure down and away from body
Anterior Deltoid : Supine. Flex shoulder and internally rotate shoulder.
Serratus Anterior : Standing. Flex shoulder 120 degrees. Place thumb along anterior-lateral border of scapula. Try and pull arm down.
Levator Scapulae : Seated. Elevate shoulder. Look down towards that shoulder
Pectoralis Minor : Supine. Protract shoulder
Pectoralis Major – Clavicular head : Supine.Extend elbow. Flex shoulder 90 degrees and adduct shoulder
Pectoralis Major– Sternal head : Supine. Extend elbow. Flex shoulder 90 degrees. Have clients hand face their opposite shoulder and adduct shoulder.
Arm
Triceps Brachii : Standing. Abduct shoulder 45 degrees with flexed elbow. Try to adduct shoulder and extend elbow
Brachioradialis : Seated. Forearm is neutral. Flex shoulder slightly. Elbow slightly extended. Have the client try to flex elbow as you try to extend the elbow
Brachialis : Seated. Pronate forearm. Flex elbow and flex shoulder. Try to extend clients elbow
Biceps Brachii : Seated. Forearm supinated. Flex elbow and flex shoulder. Try to pronate and extend shoulder and elbow of client as they resist.
Supinator & Biceps Brachii : Seated. Flex elbow with thumb pointing up. Try to pronate forearm as client tries to supinate.
Supinator : Seated. Flex shoulder and flex elbow. Try to pronate clients arm
Pronator Teres sand Quadratus : Seated. Place elbow and wrist in neutral position. Tell client to supinate forearm as your resist.
Pronator Quadratus : Seated. Fully flex elbow. Hand should be facing jaw. Try to resist client as they supinate.
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