Hip Flexors

• Warm up technique
• Detect trigger points and state referral pattern
• Trigger point negotiation
• heat and stretch area
• Be sure to ask about comfort

Tibialis Anterior

• Perform 3 neuromuscular techniques
• Perform trigger point protocol
• Stretch muscle for 30 seconds

Extrinsic Toe Extensors

• Be sure to show anatomical precision

Gastrocs/Soleus

• Show anatomical accuracy
• Perform 3 appropriate techniques in area
• Stretch gastrocs for 15 seconds (state)
• Stretch Soleus for 15 seconds (state)
• Be sure to ask about comfort

Fascial Compartment

• Engage connective tissue
• Challenge and negotiates with client about pain scale
• Perform 3 effective techniques
• Ask about comfort