Dylan Crake RMT

A site founded by a Massage Therapist and Kinesiologist wanting to get you moving and feeling better

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    • Anatomy of Muscles
      • Anatomy: Head
      • Anatomy: Neck
      • Anatomy: Shoulders
      • Anatomy: Upper Back
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    • Minutes of Muscles
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      • Hemiplegia Treatment Guidelines
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  • Exercise Inspiration
    • Exercise Circuit Guides
    • Exercises for the upper body
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  • About
  • Exercises for the neck

    Disclaimer. The exercises provided for educational purposes only. Please talk to your Health Care Provider before trying these exercises to make sure they are right for you. Stop if you feel faint, dizzy or any pain with any of these exercises.

    Dylan C

    May 22, 2020
    Uncategorized
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