Category: Uncategorized
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Muscle Differentiation
Ankle Gastrocnemius & Soleus : Prone. Knee extension, resist plantar flexion Soleus : Prone. Knee flexion, resist plantar flexion Tibialis Posterior : Supine. Plantar flexion and ankle inversion Tibialis Anterior : Supine. Dorsiflexion and ankle inversion Fibularis Longus (Peroneals) : Supine. Plantar flexion and ankle eversion Knee Biceps Femoris : Supine. Knee flexion and lateral…
Dylan Crake RMT 