Exercises for the legs

Posterior Thigh Exercises

Anterior Thigh Exercises

Medial Thigh Exercises

Lateral Thigh Exercises

Anterior Leg Exercises

Posterior Leg Exercises

Disclaimer. The exercises provided for educational purposes only. Please talk to your Health Care Provider before trying these exercises to make sure they are right for you. Stop if you feel faint, dizzy or any pain with any of these exercises.

One Comment on “Exercises for the legs

  1. Pingback: Exercises for the lower body – Dylan Crake RMT & R.KIN

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