Exercises for the legs

Posterior Thigh Exercises

Anterior Thigh Exercises

Medial Thigh Exercises

Lateral Thigh Exercises

Anterior Leg Exercises

Posterior Leg Exercises

Disclaimer. The exercises provided for educational purposes only. Please talk to your Health Care Provider before trying these exercises to make sure they are right for you. Stop if you feel faint, dizzy or any pain with any of these exercises.


One response to “Exercises for the legs”

  1. […] May 22, 2020November 4, 2020by Dylan C Low Back Feet Mid Back Hips Legs […]


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