Tag: posture series

• How’s your posture? Part 4

  

  Part four of the upper body posture is here! Woo! And for the finale we are looking at the upper back. From the previous weeks, we learned that poor posture is usually associated with tight and short chest muscles, causing the shoulders to become internally rotated, but what’s happening on the other side of your…

  Dylan C

  October 14, 2020

  Blog

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