Tag: selfmassage

• Self-Massage: Neck

  Staring at your phone and computer screen all day? Do you notice your neck starts to lean forward more and more and the back of your neck getting more tired and sore? Self-massaging your neck will begin to help ease your neck tension. How to self-massage the Levator Scapula. Non-Lotion Begin by finding the superior […]

  Dylan C

  May 22, 2020

  Self-Massage

  headache relief, headaches, massage, massage therapy, muscle knots, neck massage, neck mobility, neck pain relief, neck stiffness, Self-Massage, selfmassage, wellness